Water | 72.01g |
Energy | 151.0kcal |
Energy | 630.0kJ |
Protein | 20.48g |
Total lipid (fat) | 7.01g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.69mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 194.0mg |
Potassium, K | 318.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 3.72mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 24.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.081mg |
Riboflavin | 0.125mg |
Niacin | 6.119mg |
Pantothenic acid | 0.589mg |
Vitamin B-6 | 0.607mg |
Folate, total | 11.0??g |
Folate, food | 11.0??g |
Choline, total | 85.6mg |
Vitamin B-12 | 1.48??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 2.778g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.021g |
12:0 | 0.016g |
14:0 | 0.218g |
16:0 | 1.678g |
18:0 | 0.844g |
Fatty acids, total monounsaturated | 3.011g |
16:1 undifferentiated | 0.351g |
18:1 undifferentiated | 2.65g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.276g |
18:2 undifferentiated | 0.181g |
18:3 undifferentiated | 0.085g |
18:4 | 0.0g |
20:4 undifferentiated | 0.011g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 62.0mg |
Tryptophan | 0.135g |
Threonine | 0.818g |
Isoleucine | 0.932g |
Leucine | 1.629g |
Lysine | 1.731g |
Methionine | 0.533g |
Cystine | 0.264g |
Phenylalanine | 0.809g |
Tyrosine | 0.653g |
Valine | 1.016g |
Arginine | 1.324g |
Histidine | 0.654g |
Alanine | 1.245g |
Aspartic acid | 1.866g |
Glutamic acid | 3.075g |
Glycine | 1.247g |
Proline | 0.976g |
Serine | 0.807g |
Hydroxyproline | 0.215g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |